Enjoy an enchanting stay in the Yucatan Peninsula. Merida is one of the prettiest colonial towns of Mexico and home to colorful streets, breathtaking centoes, and sacred Mayan ruins.
Stay in a luxurious Hacienda, swim in enchanting cenotes and daytrip to Izamal, the Yucatan's charming all yellow town. This retreat is filled with healing, awe-inspiring nature, and rich Mayan culture.

Partake in a heart opening Cacao Ceremony,  transformative breathwork class, energizing pilates, nourishing yoga, and immerse yourself in the natural beauty of the Yucatan.
Oh and did we mention a Mayan Shaman is coming to cleanse us on the Mayan Equinox?! This retreat is the perfect blend of culture, mindfulness, and adventure. 

What's Included:

-4 nights of luxury accommodation in a stunning Hacienda 
-Daily nourishing brunch and dinner
-1-2x movement sessions a day (Pilates & Yoga) 
-Manifestation Workshop
-Breathwork & Sound Healing
-Mindset tools to help you cultivate inner confidence, release limiting beliefs, and live in true alignment
-Daily meditation & sound healing
-Daytrip to Cenotes (Mayans believe these natural sinkholes are sacred portals to the underworld) 
-Daytrip to Izamal (charming all yellow town) 
-Heart Opening Cacao Ceremony 
-Mayan Shaman energy cleanse to celebrate the Mayan equinox (March 21st!)

This is your Invitation to: 

-Reconnect with your intuition 

-Celebrate the Mayan Equinox and cleanse your energy to welcome in new beginnings
-Deep dive into self-love & deepen your connect with yourself 
-Clarity the next chapter of your life 
-Reset your nervous system through sound healing, meditation, and breathwork
-Nourish your soul through Mayan rituals- Cacao ceremony, sacred cenotes, and Mayan Shaman energy cleanse 

-Reconnect to joy and wonder as you explore awe-inspiring cenotes

-Nurture your body and mind through daily pilates & yoga

Meet Your Guides: 

Khetanya Henderson

Born and raised in Atlanta, Khetanya’s passion for fitness began during her acting, dancing, and musical career. She became a fitness instructor in New York City, where she discovered the practice of Pilates. Her talent in performing arts eventually led her to Los Angeles, where she continued studio training and worked with several A–list celebrities. She is 700+hrs Classical Comprehensive Pilates, 200Hr RYT, practitioner of sound healing, breath-work and Meditation with over a decade of teaching experience in other modalities.

In 2023, she established KKRU — a comprehensive online and in-person fitness brand. Khetanya’s ‘KRU’, stands for her motto " Keep Reaching Up". She currently offers online class subscriptions, virtual personal training, community-driven Pilates, Yoga, Barre, and more heart beating, sweaty, music driven classes. 

Khetanya’s mission is to guide others live a better lifestyle through movement, practice, and self–love.

Katie Mullen 

Katie is a professional dancer turned fitness instructor, based in LA. After almost 5 years teaching both group and private clients, she created The Line by Katie Mullen, a holistically minded workout and movement practice that is both freeing and fun! Katie is also a teacher for OPEN, a mindfulness studio that offers breathwork, meditation, and movement—both online to a global community and in person in Venice, CA.

Katie offers a range of classes pilates based-toning, core work, sound and breathwork. Each workout integrates elements of breath, opposition and grounding to create a deeper connection to self, stability in the body and a balanced mindset.   
Certifications: Pre/Postnatal Performance Training Specialist - PROnatal Fitness

DAY 1|  MARCH 19
3:30 pm Guest Check in
5:00-6:30 pm Yoga, Sound Healing & Intention Setting
7:00 pm Welcome Dinner 

DAY 2 | MARCH 20th 
Morning Pilates & Meditation 
Breakfast
Day trip to the town of Izamal (all yellow town and known as a pueblo magico!)
Yoga & Sound Healing  
Dinner 

DAY 3 | MARCH 21st
Morning Yoga & Meditation
Breakfast
Breathwork & Sound Healing 
Mayan Shaman Energy Cleanse to honor the Mayan Equinox 
Evening Yoga 
Dinner 

DAY 4 | MARCH 22
Morning Pilates & Meditation  
Breakfast 
Daytrip to Cenotes (natural swimming holes that are sacred to Mayan culture)
Heart Opening Cacao Ceremony 
Dinner 

DAY 5 | MARCH 23
8am Morning yoga & Meditation  
9:30 Breakfast
11:00 Checkout & Departures