Calling all nature lovers and soul seekers! Immerse yourself in the rhythms of the wild at our upcoming yoga and adventure retreat in Jasper National Park. Celebrate the fall equinox, learn from the magic of fall and enjoy a mountain bliss getaway. Jasper National Park is a wildlife haven in the majestic Canadian Rockies. Watch elk and caribou roam freely, swim in alpine lakes and wander through the inspiring valleys and trails of Jasper National Park. Get ready to hike through the jaw-dropping trails and challenge your body and mind to an ice bath and sauna. Together we will enjoy daily yoga, nourishing meals, sound baths, mindfulness practices, and be healed by nature.
What's included:
-4 nights of accommodation
-Daily breakfast, lunch, & dinner
-Hike Maligne Canyon in Jasper National Park
-Hiking Valley of 5 lake trail in Jasper National Park
-2x yoga sessions a day
-Daily Sound Healing & meditation
-Forest bathing & Meditation
-Breathwork & optional Cold Plunge
-Time in Nature & Sauna
-Yoga mats & blocks
Location:
Jasper National Park should be on everybody’s bucket list. Jasper is one of two mountain towns in Canada's Rocky Mountains (the other one being Banff, Jasper's southern neighbor). Jasper National park is home to breathtaking mountain peaks, glaciers and alpine lakes. Jasper National Park was declared a UNESCO World Heritage Site in 1984 and a Dark sky Preserve in 2011. As a Dark Sky Preserve, Jasper National Park has made a special commitment to protect and preserve the night sky and to reduce or eliminate light pollution in all its forms (aka there will be INCREDIBLE star gazing). Other than its inspiring mountains and gorgeous night sky Jasper is probably most famous for its wildlife. During your stay you may be lucky and spot caribou, elk, moose, or mountain goats roaming throughout the park.
Our home away from home will be gorgeous retreat center located in East Jasper. Enjoy EMF-free rooms, a gorgeous yoga shala, ice baths, sauna, and nourishing meals. The retreat center is immersed in nature yet has all the modern luxuries you'd need for a peaceful getaway.
Meet Your Guides:
NICOLLE MERRILYNE
Nicolle Merrilyne is a Certified Intuitive Energy Healer, Medium, Meditation Teacher and Spiritual Mentor who’s dedicated to teaching women to connect to their inner knowing. She’s on a mission to build a community where spirituality is for everyone so that we can all feel safe to envision and live the lives we’ve always dreamed of.
Nicolle has created a community of over 155,000 devoted followers and has helped thousands of women through her online courses, 1:1 sessions, mentorship program, corporate experiences, events and monthly membership. Nicolle offers the opportunity to ascend beyond what’s been holding you back and into a more empowered, fulfilled and joyful version of yourself by making your healing journey accessible and approachable.
KRISTINA WELCH
Kristina is a Sound Ceremony Facilitator, Yoga Instructor, Breathwork Guide, and Usi Reiki Practitioner dedicated to spreading the love of holistic wellness and meditation to the world.
A forever student Kristina’s certifications include:
- 200 Hour YTT with Shivakali under master teachers, Serge Bandura and Gloria Baraquio.
- Advanced 6 day Ashtanga workshop with Laruga Glaser
- 1 Year Mentorship in Traditional Sound Healing Methods under Emily Davenport of Hyperslow Community
- 75 Hour in-depth Sound Ceremony Training with expert teachers Jaya and Saraswatī of Lake Atitlan, Guatemala
- 50 Hour Buddhist Philosophy, with Internationally renowned Dharma teacher of teachers, Kali Basman
Enjoy EMF-free rooms, a gorgeous yoga shala, ice baths, sauna, and nourishing meals. The retreat center is immersed in nature yet has all the modern luxuries you'd need for a peaceful getaway.
daily breakfast, lunch, and dinner are included on retreat. On the days we hike in Jasper National Park we will have a packed lunch
A stunning canyon trail and waterfall in Jasper National Park. (suitable for all hiking levels)
Another iconic trail in Jasper National Park. View gorgeous alpine lakes (suitable for all hiking levels)
Enjoy energizing vinyasa flows in the morning and in the evening we will slow it down with more nourishing flows to nurture the nervous system
Enjoy morning guided journaling and meditation after our morning yoga practice
We will soothe our nervous system with daily sound baths
Challenge your body & mind with a breathwork workshop followed by an optional cold plunge. Don't worry you can warm up in the sauna afterwards!
Enjoy forest bathing & peaceful time in nature
If you choose to drive yourself to the retreat center there is parking available.
Edmonton International Airport is the closest airport to the retreat center.
On our retreat we will spend two days in Jasper national park hiking, however, if you're up for more adventure you can book additional activities such as hiking, kayaking, river rafting, and massages
Not required, however, we recommend purchasing cancel anytime trip insurance if you think theres a chance you may have to cancel your spot
We have a group shuttle scheduled for departure from Edmonton to Jasper National park at 12:30pm on Sept 25th. We will have a departure shuttle at 10am on Sept 29th.
