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Overview

Raise Your Frequency | Nosara, Costa Rica
Guanacaste Province, Nosara, Costa Rica
Jul 7 - 12, 2025
Wildly Well Retreats image
Wildly Well Retreats
$3,489
Deposit: $800

About your trip

Shift and raise your frequency to empower your highest path. This is your invitation to reclaim your personal power, ignite your inner light, and reconnect to your intuition. 


Wildly Well Retreats is here to support women who are ready to prioritize themselves. If you’re ready to press pause on your busy routine and ready to reconnect to an amazing community of women, the environment, and most importantly yourself, then you’re in the right place.  


Our Raise Your Frequency Women’s Retreat is all about reclaiming your joy and embracing your magnetic self. Through daily yoga classes, breathwork sessions, sound healing, daily tarot card pulls, and reiki-infused meditation you will dive deep into your inner radiance, awaken your creative energy, and reconnect with your intuition. 


In addition to daily movement and mindfulness sessions we will also have group excursions to do a jungle hike, kayak through the mangroves, and a beach sunset ritual. 

This week is dedicated to healing, connection, and raising your frequency so you can step into your highest potential. 


A blend of movement, rituals, nature, and community will leave you feeling energized, empowered, and refreshed. 


Our Raise Your Frequency Retreat is your invitation to:

-Reconnect with your intuition 

-Deep dive into self-love & deepen your connect with yourself 

-Clarity the next chapter of your life 

-Reset your nervous system 

-Let go of what no longer serves you 

-Nourish your mind, body, and soul 

-Release limiting beliefs 

-Meet like-minded women and form bonds for life 

-Reconnect to inner joy & bliss 

-Explore the beautiful land of Costa Rica - as a group we will enjoy a jungle hike,  kayak through a mangrove forest, daily yoga, breathwork, sound healing, nourishing meals, and so much more! 



What's Included: 

-5 nights of Jungle Side Luxury Accommodation
-daily breakfast, lunch, & dinner 
-Daily yoga sessions 

-Collective tarot Readings
-Daily Sound Healing & Meditation
-Meditations to connect you to your intuition, release limiting beliefs, and connect with your highest self 
-Reiki Healing infused meditation
-Breathwork workshop
-Daily Sound Healing & Meditation
-Jungle Hike / Waterfall Excursion
-Full Moon Manifestation workshop

-Somatic Movement Workshop
-Free bicycle rentals and beach shuttle


Meet Your Guides

Jessica Stone: 

Jessica believes there are future versions of us out there leaving the signs for us to follow. Sometimes these signs are quiet, other times they are loud and clear. 7 years ago, the signs became inevitable for me to follow.

Jessica's intuition, physical health and soul all were telling her to step forward in the energy work she knew so well she had no choice but to follow. That lead her to where she is today- a 6 figure business, educational platform, speaking engagements around the World, working with some of my first clients who believed in me for free to Hollywood's A list.


Daphne Zahara: 

Daphne is a passionate and experienced movement teacher with a foundation deeply rooted in dance, performance, and 15 years of yoga practice. 

Starting her journey with dance, Daphne cultivated a deep understanding of alignment, grace, and the expressive power of movement. As a seasoned yogi and breath-work facilitator, she now integrates her dance expertise with yoga philosophy to offer dynamic, transformational classes that emphasize precise alignment, playful exploration, and breath-centered awareness.

In Los Angeles, Daphne teaches public classes for Op e n and KINRGY, where she guides participants through empowering experiences that foster self-discovery and personal growth. 

Daphne’s mission is to guide her students through transformational experiences, fostering a safe, nurturing space for self-exploration and reconnection. Whether you’re seeking alignment, playfulness, or a deeper connection to yourself, her classes are designed to nourish the body and soul, merging the elegance of dance with the wisdom of yoga.


Christine Borchard

Christine is the founder of Wildly Well Retreats. Her background is in holistic nutrition, meditation, and pilates. She is passionate about cultivating supportive communities and empowering retreat guests to dream big and live to their fullest potential.

Wildly Well was built her love for travel, passion for wellness, & deep desire for community. Today, Wildly Well brings people together from all walks of life who value nature, movement, travel, creativity, and connection. Christine here to remind you to stay bold & embrace your inner wild. It's okay to be different, that's what makes us each unique. She can't wait to meet your beautiful soul on your next adventure! 


Breathwork meditation is a powerful tool for resetting your body and mind. Working with the breath is a fast, effective way to bring healing and deeper awareness into your life. It resets the nervous system, oxygenates the blood and releases endorphins.


Sound Healing to Nurture the Nervous System:

A sound journey is intended to assist your nervous system in down regulating. Making space for you to feel embodied and whole all while landing in the heart space. As we harmonize to these healing frequencies within community our interconnection and intention will emit frequencies to assist the planet in the healing at this time.We use intentional breathing to discipline the overactive mind and clear out negative energy, patterns and emotions. Students often experience greater mental clarity, deep relaxation and bliss


What's included

5 nights of Accomodation

5 nights of Jungle Side Luxury Accommodation

Daily Meals

breakfast, lunch, and dinner

Energizing Yoga flows

Yin Yoga + Sound

Evening Yin & Sound Meditation

Reiki + Tarot

Group Reiki + tarot infused meditation

Somatic Movement

Somatic Movement Class

Breathwork Release

Transformative Breathwork Release

Full Moon Manifestation

Full Moon Manifestation Workshop

Waterfall Daytrip

Jungle & Waterfall Group Excursion (all levels)

Free Bicycle Rentals

Free Bicycle Rentals / Free Beach shuttle

What's not included

Airfare

We recommend flying into Liberia International Airport

Airport pickup & drop of

Airport Pick up / dropoff shuttle can be arranged through Bodhi Tree based on your flight time. Shuttles can pick up from Liberia International Airport

Spa Treatments

On-site spa at the property

Additional Excursions

horseback riding, zipling, surf lessons etc

Traveler's insurance

Not required- but recommended

Location

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1. Guanacaste Province, Nosara, Costa Rica

Guanacaste Province, Nosara, Costa Rica

About your organizer

Where Wellness Meets Wanderlust. Wildly Well hosts soul-enriching getaways curated for travelers who value movement, mindfulness, and community. Our mission is to create a space that empowers you to re-connect with yourself, the natural world, and those around you.

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