Radiance Retreat
Pilates-Breathwork-Sound Healing-Reiki
Women's Retreat
Reclaim your radiance in Sardinia, Italy. This retreat is an invitation to savor life the Sardinian way—slow, sensual, and deeply connected to nature. Enjoy daily plates to awaken your body, breathwork to reconnect to your intuition, reiki to cleanse your energy, and sound healing to reset your nervous system. Afternoons are for exploration and self care. Think sun-drenched beach hours, swims in turquoise coves, and delicious farm-to-table meals. Here, surrounded by sea and countryside, you’ll remember what it feels like to truly follow your bliss.
What's Included:
-5 nights of accommodation at a stunning agricultural estate of over 19 hectares overlooking the sea in Palau
-Daily brunch & dinner (seasonal & organic)
-1-2x movement sessions a day (Pilates & Embodied Movement)
-Transformational Breathwork Class
-Sound Healing to Reset your nervous system
-Reiki infused meditation to cleanse your energy
-Daily meditation & journaling
-Daytrip to the nearby beaches
-Coastal hike + beach day + swim in hidden coves
-Picnic at a hidden beach
-Boat day excursion to La Maddalena Archipelago
Our home away from home this week is a secluded hilltop estate overlooking the turquoise coastline of Palau, Sardinia. Set across 19 hectares of untouched Mediterranean landscape, it offers the perfect blend of rustic charm, refined simplicity, and soul-soothing tranquility.
Thoughtfully designed rooms open onto soft garden views, allowing nature to shape the rhythm of your stay. Every corner feels intentionally crafted to help you slow down and reconnect.
Although blissfully peaceful, the estate sits just minutes from Sardinia’s most iconic beaches—La Sciumara, Porto Pollo, and the jewel-like coves scattered throughout the Maddalena archipelago. Here, days stretch effortlessly between movement sessions, beach dips, and long, lingering farm-to-table meals infused with the flavors of the island.
Single, double & shared accommodations are available to book.
This is your invitation to:
-Reconnect with your intuition
-Deep dive into self-love & deepen your connect with yourself
-Clarity the next chapter of your life
-Slow down & reset your nervous system
-Let go of what no longer serves you
-Reconnect & strengthen your body through daily pilates
-Nourish your mind, body, and soul
-Cleanse your energy through breathwork & reiki healing
-Release limiting beliefs through daily meditation
-Reset your nervous system through sound healing
-Meet like-minded women and form bonds for life
-Reconnect to inner joy & bliss
-Explore the beautiful land of Sardinia- as a group we will explore stunning beaches, hike along the coast, and enjoy a boat excursion to hidden coves.
Meet Your Guides:
Codi Jane is an Integrative Holistic Healer devoted to guiding individuals toward inner peace, embodiment, and lasting personal transformation. Rooted in her own healing journey, her work is both a calling and a lived practice—centered on helping others reconnect with the wisdom of the body to experience true expansion and wholeness.
A certified Reiki Master since 2016, Codi is also a trauma-informed Kripalu Yoga practitioner, Chopra App Sound Healer, and trained Breathwork Facilitator. She weaves these modalities together intuitively, offering a deeply integrative approach to healing through private sessions and immersive group experiences.
Codi has led transformational retreats in sacred and soul-stirring locations around the world, including British Columbia, Peru, Mallorca, and Tuscany. Each retreat is thoughtfully curated to support deep restoration, self-connection, and embodied growth—inviting participants to slow down, listen inward, and realign with what truly matters.
With a compassionate and grounded presence, Codi meets each person exactly where they are, holding a safe, loving, and grounded space for healing and transformation.
Adrianna Basin
Adrianna Basin is a Pilates instructor, holistic health coach, and chef who believes movement is a gateway to strength, balance, and joy. With a background that blends classical Pilates with modern functional training, she brings a unique, full-body approach to her classes at HUME LA and CAMP LA.
Her signature style combines low-impact Pilates foundations with high-energy sculpting sequences that challenge endurance, stability, and coordination—all set to the rhythm of the music and often turned up in a heated room. Using a mix of props like resistance bands, Pilates rings, blocks, balls, and light weights, Adrianna guides students to deepen their practice, build strength, and move with greater awareness.
5 nights of accommodation at a stunning agricultural estate of over 19 hectares overlooking the sea in Palau
Daily brunch & dinner (seasonal & organic)
1-2x movement sessions a day (Pilates & Embodied Movement)
Transformative Breathwork Class
Sound Healing to Reset your nervous system
Reiki infused meditation
Daily Meditation, mindfulness practices & journaling
Daytrip to the nearby beaches
Coastal hike + beach day to swim in hidden coves
Picnic at a hidden beach
Boat day excursion to La Maddalena Archipelago
Recommended to fly into Olbia Airport (1 hour from the venue)
Taxis and uber are readily available at Olbia Airport. Guests are also welcome to rent a drive and park at the property
Additional excursions/ Spa treatments: wine tasting, cooking class, biking, massages (all can be arranged)
traveler's insurance is not required but highly recommended
SUNDAY 5/17
3 pm Check in
4:30 Pilates + Sound Healing + Intention Setting
6:30pm Dinner
Morning Coffee & Tea
Pilates + Meditation
Brunch
Coastal Walk + Beach day +
Swim in Hidden Coves
Evening Pilates + Sound Healing
Dinner
TUESDAY 5/19
Morning Coffee & Tea
Pilates + Meditation
Brunch
FREEDAY (Massage, beach day, 1:1 reiki healing, explore local towns, hikes, kayak, etc).
Breathwork + Sound Healing
Dinner
Morning Coffee & Tea
Pilates + Meditation
Brunch
Boat trip to La Maddalena Archipelago
Pilates + Sound Healing
Dinner
THURS 5/21
Morning Coffee & Tea
Pilates + Meditation
Brunch
Picnic at a Hidden Beach
Pilates + Sound Healing
Closing Circle
Dinner
FRI 5/22
Morning Coffee + Tea
Pilates + Meditation
Brunch
10am Checkout