Breathe in and allow yourself to be held by the wild forests of Bowen Island, British Columbia. Take a pause and notice what emerges when the noise falls away. Together, we’ll enjoy 5 days of yoga, embodied movement, sound healing, breathwork, forest bathing, and creative expression. This is a space to ground into your body, attune to presence, play in your joy, and remember the ease of simplicity.

Our home away from home is Bowen Island—just a short ferry ride from Vancouver, yet feels worlds away. This magical island is a place where time softens and nature gently nourishes the soul.

This is Your Invitation to: 

• Slow down & rest

• Meet yourself where you are

• Ground and rejuvenate your body

• Attune to nature and your senses

• Honor your natural unfolding

• Remember your creativity and joy

  
  

What's Included: 

4 nights of accommodation
Daily breakfast, lunch, & dinner
Yoga mats & blocks 
2x Movement sessions a day (mix of pilates & Yoga)
Sound Healing & guided meditation
Grafton Lake walk 
Killarney Lake trail 
Explore the harbor (& optional hike)
1x Sauna & Cold Plunge Session 

3pm Guest Check in 

3:45pm Group Orientation & Snack

4:30-6:00 Pilates, Sound healing & Intention Setting 

6:15pm Welcome Dinner  

7:30 Coffee & Tea 

8am Pilates & meditation 

9:45am Brunch

11am Killarney lake Walk

4:30-5:45 Yoga & Sound Healing

6:00pm Dinner

Relax / Star Gaze / Sauna

8-9:30 Pilates & Meditation

9:45am Breakfast

11am Explore Snug Harbor / optional hike

4:30-5:45 Yoga & Sound Healing

6:00 Dinner  

Relax / Sauna / Star Gaze 

7:30am Coffee & Tea 

8:00 am Pilates & Meditation 

9:45am Breakfast

11am Grafton Lake walk  

5pm Yoga  & Sound / Closing Ceremony

6:00pm Dinner 

7:30am Coffee & Tea

8am Yoga & Sound Healing 

9:00 am Breakfast  

10:00 am Checkout & Farewells