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About this trip
Connect with nature in the heart of Tuscany. Enjoy 5 nights and six days, of joyful movement, meditation, and creative workshops. Reclaim your inner bliss through daily pilates, yoga, and hands-on contact with nature. There will be 2x movement sessions a day, daily meditation, and other workshops & excursions mixed in. Enjoy an Italian cooking class, walk to the charming town of Monterrigioni and bath in the natural Tuscan rivers. This retreat was designed to nourish your body and soul. Get ready to embrace the beauty of the Dolce Vita lifestyle.
Meet your Guides:
Katie Mullen
Katie is a professional dancer turned fitness instructor, based in LA. After almost 5 years teaching both group and private clients, she created The Line by Katie Mullen, a holistically minded workout and movement practice that is both freeing and fun! Katie's method is strongly inspired by her dance background, using light weights and resistance for a music-driven, feel good workout.
She offers a range of classes including dance cardio, trampoline, core work and pilates based toning. Each workout integrates elements of breath, opposition and grounding to create a deeper connection to self, stability in the body and a balanced mindset.
Certifications: Pre/Postnatal Performance Training Specialist - PROnatal Fitness
Olivia Otten
Born and raised in Cape Town, South Africa, Olivia Catalina was introduced to the practice of yoga at age 11.
Olivia traveled to Kerala, India at age 21 and studied a 300-hour Registered Yoga Teacher Training for Ashtanga and Vinyasa. She also completed a Yin Yoga Teacher Training Certificate with Bernie Clark and Diana Batts, a Trauma-Sensitive Yoga Certificate with TCTSY, Meditation Teacher Training with Tracee Stanley as well as a Restorative Yoga Teacher Training with Judith Lasater.
She has hosted multiple yoga and meditation workshops and shared her practice in Cape Town, London, Seychelles and Los Angeles. Olivia has over 2000 hours of teaching under her belt. She is currently continuing her studies in Sri Vidya Yoga. She believes that mindfulness practices should be accessible to every body.
To reserve your room a non refundable $800 deposit is required. The remaining balance is collected 90 days prior to the retreat. Early bird $200 off applies until March 14th 2024. Use code KEEPITWILD at checkout
For any additional questions please email us at [email protected]
What’s included
- 5 nights accommodationWe will be staying in a charming 12th century restored farmhouse nestled inside an evergreen forest. There is an option for single occupancy, double occupancy, or triple occupancy rooms
- 2x Daily MovementMovement classes include a blend of Vinyasa Yoga, Pilates, and Restorative Yoga. No prior experience necessary
- Daily Sound HealingDaily Sound Healing & guided meditation practices
- Daily Brunch & DinnerAll meals are farm fresh, organic, and plant based
- Walk to local villageGuided walk to Monteriggioni Town. A beautiful, perfectly intact mediaeval village.
- Natural River ExcursionWe will visit nearby natural rivers and enjoy a picnic on the shore
- Italian Cooking Class
- Breathwork Class
- Fire Ceremony
What’s not included
- AirfareThe closest airport to fly into is Florence (about 1 hr drive away). Guests can also consider siena airport (1.5 hour away) or Rome (about a 3 hour drive)
- Transport to RetreatSince guests can fly into different airports we will not be arranging group shuttles to the retreat center. However, we are more than happy to assist you with arranging a private driver.
- Travel InsuranceNot required, but recommended to get cancel anytime travel insurance
- Additional Add OnsWine tasting, horseback riding, bike riding, massage
Available Packages
Room comes with 3 separate beds. Price is listed per person
If you need a custom payment plan to space out payments please email us at [email protected]
Room comes with 2 separate beds. Price is listed per person
If you need a custom payment plan to space out payments please email us at [email protected]
Room comes with 1 single bed
If you need a custom payment plan to space out payments please email us at [email protected]